Three Things Thursday Marathon Edition
First thing here, I finally FINALLY got a good marathon finisher photo except what is that big glop- sweat? snot? smack in the middle of my forehead?! Brightroom you are no better than Raceshots.
Second thing, Being the math nerd I am I love the marathon finish stats the Houston Marathon provides. Way. too. cool.
I felt like I was moving like molasses the last few miles, but I guess I wasn’t doing so bad.
and just for kicks….
Lastly, I owe a big big big thank you to Rachael. Rachael I don’t think I would have even made it through marathon training without you. You always seemed to be there for me when I needed someone to run with or complain about training to. I’m so glad we got to experience most of the marathon together
YOU ARE THE BEST!!
That’s all I got! Goodnight,
Chevron Houston Marathon 2012 Recap
Marathon #2 in the books!
I’d say that’s a success.
I woke up Saturday morning to no alarm clock. I really debated going downtown early to watch Meb and Shalane kill it in the time trials, but I decided it’d be in my best interest to not make an early 45-minute trek downtown, sleep in, and walk as little as possible the day before the marathon.
Rachael and I headed to the expo around 10 am and picked up our packets and some goodies. By goodies I mean ridiculously expensive headbands. Oh and Rachael’s 26.2 sticker ![]()
We had lunch at Panera Bread and chatted about how nervous/excited we were about the marathon. I don’t really recall what I did for the rest of Saturday besides finalize my marathon playlist on my iPod and make homemade pizza (my go-to pre race dinner).
Surprisingly I slept really well Saturday night. I almost forgot I was running a marathon until all my alarms when off at 4:15. I was so paranoid about waking up on time I set 3 alarms, anyone else do that?
I had no problems waking up due to my excitement and race-day adrenaline. I had my usual coffee, PB toast, and put on my carefully picked out race outfit.
I arrived at the George R. Brown at about 5:45 and promptly found Rachael. We checked our bags, found the port-a-potties, and headed to our corral. We ended up being able to line up at the very front of corral 2 which worked out in our favor. The weather was perfect and I was able to ditch my throw away sweats and gloves before the race even started.
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Everything went by in a blur and before we knew it the National Anthem was sung, the gun went off, and it was our corrals turn to go.
Pre-race Rachael and I had a race plan to try to maintain an 8:30 pace for the first 6 miles and see if we could increase our pace from there. I was all smiles (except for a slight mishap with the race course being mismarked and runners being unsure where to go) for the first few miles as the realization that I was finally here running the marathon I trained for for the last several months.
With some weaving and a few elbows here and there we were able to maintain an 8:30 pace for the first 6 miles pretty painlessly. My garmin was being kind of weird placing my pace all over the place from 7:45-9:30/mile, but at each mile marker I could gauge we were on target with pace. At mile 4 I spotted my Hubby which was a nice surprise I wasn’t expecting until mile 6.
Miles just ticked by so quickly and I, pretty rapidly, determined I was feeling awesome (must have been the iPod playlist). I kept feeling myself speed up from miles 10-on once the half marathons had split from the full and just went with it. Rachael and I trucked along listening to our iPods (I’m probably the worst running companion as I made no conversation and didn’t want waste my energy talking- Sorry Rachael!).
The half mark came up pretty quick in around 1:50:27. Close to my PR-Woo!. I saw hubby again at mile 14 and the worst hill of the course came (not many hills in Houston)which was pretty challenging. Once I passed that point I was still feeling great. I kept trekking along. Around mile 15 Rachael and I started getting a little farther apart and eventually we split up.
I was still feeling awesome through miles 16, 17 and 18. I was taking fuel (clif shot gels) every 4 miles and a cup of water from every aid station. ![]()
Around mile 19 the distance started to hit me. There were all of these random signs (I think they were advertisements for some supplements?) along the course that said “Welcome to the Wall” and “Are you Tired” which psychologically made me realize, um yes I was tired. I started to struggle to keep my pace up and mile 19 I slowed down to an 8:40 pace. I realized I was hot and tired around mile 20 and started to bargain with myself that I could certainly finish a 10k in 55 minutes (that seemed like an eternity). My stomach starting rejecting the sports gels after mile 16’s gel, and I grabbed some frozen grapes from a spectator at mile 20. Best. Thing. Ever.
Mile 20 is the part of the course where you start to see people fall apart. People begin to walk and cramp up and things can get scary. I told myself there was no way I was going to walk. My quads knees, ankles, toes, everything just didn’t want to move. I focused on just keeping a 9:00/mile pace and looked forward to seeing my Mother and Father in law waiting for me at mile 22. Let me tell you, seeing them was a boost I really really needed. Thank you guys for coming out to support me! Having family along the course is so encouraging and truly motivates you to keep going.
Someone handed me a bottle of water around mile 23 which was such a blessing (bless you whoever you are). I kept my 9 minute pace and at this point was just ready to be done.
I started thinking about all the people from home, friends, and family that had been cheering for me through Facebook, text messages, phones calls, and twitter and I used them as encouragement to not budge from my pace. I never walked once.
Once I hit mile 25 and started to see the buildings of downtown approaching I started to get excited. Marathon #2- you are mine! I tried to pick up the pace but my legs felt like molasses from holding such a quick pace (for me) for the first 20 miles (8:25). I sure felt like I was sprinting.
Making that left turn to face the finish line was just as exciting as the first time. In the final stretch I couldn’t see him, but I could hear my hubby yelling my name. I felt so accomplished and so relieved approaching that finish line. All that hard work: tempo runs, stress, long runs, blood, sweat, tears, races that had disappointed me in the past, were behind me. No matter how hard it got approaching that finish line I never ever gave up.
My final finishing time was 3:45:56! I beat my first marathon time by nearly 9 minutes. I left feeling like I couldn’t wait to run another marathon and motivated to improve my time even more!
Thanks for listening to my lengthy recap and thank you all of you who read my blog who always provide me with encouraging words of support and advice. You are all greatly appreciated and I don’t think I’d be as motivated without your support.
Healthy-ish Banana Chocolate Chip Muffins
Hey Friends!! I hope you have been enjoying the last month and the holiday season that comes with it! I had a wonderful Christmas spending time with family and friends. Between hubby and I we have a lot of family. We made the rounds Christmas Eve and Christmas day and by the third Christmas meal I was ready to put my stretchy pants footie pajamas on.
Yes…. I got fiesta ware AND footie pajamas for Christmas…. ![]()
Another wonderful thing I enjoy about the holiday season is that several of my friends whom live out of state are in town. We did our annual Christmas cookie exchange party, painted cute Christmas pictures at Painting With a Twist, and had fun salsa dancing while ringing in the new year.
While I love the holidays, this weekend is one of my favorite weekends of the year. It’s the first weekend in a long time where there are no plans and no places to be. We get to relax and wind down and get everything back in order. Lord knows my house is screaming for some attention and I slept a near 10 hours last night! It was glorious.
I have a great recipe for you this morning! Healthy banana muffins that contain no oil and no butter. And you know what that means?
There’s room for chocolate ![]()
and of course black bananas are the best for healthy baking. My in-laws think I’m crazy for always wanting to take home their old bananas.
Here what you’ll need:
- 2 ripe bananas
- 3/4 cup old fashioned oats
- 3/4 cup whole wheat flour
- 1/2 cup brown sugar
- 1/2 cup chocolate chips
- 2 eggs
- 1 tsp vanilla
- 1 tsp baking soda
FitChickBritt Eat Well Tip: For an even healthier muffin simply omit the chocolate chips or substitute with orange zest or walnuts for extra flavor.
Preheat oven to 350 degrees. Lightly grease or line 12 muffin cups. In a medium bowl, mash bananas well. Combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in chocolate chips. Pour batter into prepared muffin cups. Fill about 3/4’s of the muffin cup with mixture. Bake in oven for 11 to 13 minutes, or until a toothpick inserted into center of a muffin comes out clean.
Enjoy!
Hope you are having a relaxing weekend like me. Tell me one thing you did this holiday season!
RNR San Antonio 1/2 Marathon Recap
What do you want first? The good? or the bad? Let’s start with the bad so we can end on a positive note.
The Bad
- The trek to San Antonio started with sitting in an hour of traffic before we even made it out of Houston. Fun.
- I’d been stalking the weather all week and I was not happy about it. 100% humidity and70-degrees at the start of the race with the temperatures rising in the 80’s. It was as bad as I pictured it being. Maybe worse. Have I told y’all how much I HATE running the humidity? I’d pick the dreadmill over humidity no contest.

- Hills- oh the hills. Houston is FLAT. San Antonio- not so much. I have done zero hill training and I was expecting this “flat and fast” course the race site had bragged about. There were steady climbs throughout and a killer overpass at mile 13. That was just mean.
- I hated every single step of this race except for the one to get back in the car to go home. I went into the race with a less than thrilled attitude. The corrals were crowded and people were very pushy. I felt the way the start and finish were set up was sort of chaotic and kind of not worth all the hassle of “just running the half.”

- The course was kind of boring. We went through a bunch of neighborhoods and downtown buildings and in and around some overpasses. However, apparently, according to the race video I was sent, we ran past the Alamo. How did I miss that?
The Good
- I carb loaded the night before with Rachael and our Hubby’s. We went to a place that Hubby had seen on man vs. food that had crazy-huge 42’ pizzas. We all split a 20” and couldn’t finish it.

- Despite the fact that my mind wasn’t in the right place I was actually able to convince myself to push it. It is strange how I view a half marathon as more of a “go all out” race and feel like I can try to push my pace pretty hard. Thanks to marathon training 13 miles doesn’t seem all that far anymore
- I originally signed up to run the full marathon but a month or two ago I decided I would just run the half because I didn’t want to run two marathons that close together and I want to do really well at Houston. I spent the entire race congratulating myself for making the best decision by not running the full marathon in those weather conditions. (Sorry Tara)
- The crowd support was great. The people of San Antonio really came out to support the runners. The funniest spectator sign of the day I saw said, “Try not to suck.”
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- The finish line was very organized. Plenty of volunteers, getting in an out of the food lines was quick and easy, and we were given glorious cold towels.
- I left the race with a shiny new PR by 5-minutes. PR’s are always good
I beat my primary goal of finishing in under 1:50. My official time was 1:49:32.
Banana Orange Bread
Happy Monday my friends. I know those two words don’t really go together, but we are focusing on the positive this month.
3 good things this week has to offer:
1. Monday is already over
2. It’s a short week (I’ve got Friday off- woohoo!)
3. I’m running the San Antonio half marathon at the end of the week
Here’s a great quote I heard at yoga yesterday to start your week off with:

I hope you had a nice weekend. I had a great 16 mile long run with Rachael. It’s so nice to have someone to do a long run with; the time just flies by and before you know it the long run is over. Hopefully we can do one of those brutal 20 mile runs together
.
On Saturday I was in the mood to bake and considering we were pretty low on groceries it took some thought. I had some left over orange juice from my homemade sports drink and some pretty sad looking black bananas.
Fit Chick Britt Eat Well Tip: Near-black bananas are one of the best baking mediums. Ripe bananas become sweeter over time and can be used as a sweetener in recipes. I even find I can reduce the amount of sugar in a recipe when I’m using ripe bananas.
Ingredients:
- 1/2 cup sugar
- 1 tablespoon vegetable oil
- 1 egg
- 3 very ripe mashed bananas
- 3/4 cup orange juice
- 1 1/2 cups whole wheat flour
- 3/4 teaspoons baking powder
- 3/4 teaspoons baking soda
- 1/4 teaspoon salt
- orange zest from 1/2 orange
Preheat oven to 350 degrees. Mix together all ingredients starting with the wet. Top mixture with orange zest. Bake in greased loaf pan (mine is 8 1/2 in. x 4 in. X 2 in.) for 50 minutes. Enjoy!
As an afterthought, I thought the glaze from this bread would make a perfect topping for the banana orange bread.
Yesterday I got my haircut and so I don’t get reprimanded here is a picture of the new do.
I went from this…
to this…
I love it! Not a huge change, but I needed some shape and color. It had been over a year since I last colored my hair. I had myself convinced I was going to grow my natural color out, but I couldn’t stand it anymore. I mean who wants “dirty dishwater blonde” hair?
I actually haaaate getting my hair done because it takes too long. I was there for 5 hours! I’m never putting off doing my hair that long again.
Hope you’re having a wonderful Monday.
Anyone else running any races this weekend?
Monster Mash 15K Recap
I’ve been waiting a whole week for photos to post an epic race recap, but it looks like those photos are never going to get posted. #wherearethey?!
I figured I better share some type of recap before I forget all the details.
The day before the race was a gorgeous day and typical Saturday. I went for a short run, went to yoga, and was played golf with Hubby…. errr played caddy.
Kombucha tastes even better from the green.
While we were golfing I got an email about a local Halloween themed race “The Monster Mash” that desperately needed volunteers the next day. I had actually been eyeing this race; I liked that they had a 5k, 10k, and 15k, but I made a promise to myself that I wouldn’t sign up for anymore races between t he 10 for TX and my November half marathon.
I half-jokingly replied back to the email asking if we could volunteer for a free spot in the race and to my surprise I got a “Yes” response. After much debating, I showed up at 11 am to help volunteer and to run the 15k at 3:45.
Volunteering was fun. I spent most of the morning hanging Halloween decorations and the rest of the afternoon pointing participants in the direction of packet pickup and showing them how to use their D-tags.
As for the race part, I’ve decided I don’t like writing race recaps. It’s boring to me to run through mile by mile and try to recap the race that way and after re writing my recap 90 times here’s the basic run down:
I wasn’t sure what my race strategy was. I was kind of tired from running around all day already and I’d hardly eaten, and I just wasn’t in the mood to “race”.
I texted Rachael and told her I was gonna just take an easy pace for the race and she said “NO. and that’d I’d be really disappointed if I didn’t actually race. She basically told me I train really hard and I deserved a good race.”
When the gun went off I still wasn’t convinced I wanted to “race” and I spent the first half mile trying to at least weave past the walkers and the people dressed in costume. Why do I always get stuck in the back?!
I quickly realized I did feel like running fast and somewhere in the first mile I took off.
My garmin is broken so I had no idea how fast or slow I was running throughout the whole race.
I finally came up to the first loop (it was 3 loops of 5k) and I saw the clock said 25 minutes. I thought, “Dang, if I can keep this up I can run a 1:15 15k” and I knew that was an 8:00 pace.
I started thinking about this post and how I admitted I’d been having a bad race season and I’d been having trouble finishing a race strong and giving into the mental games.
I kept my pace going and I passed the 2nd loop at the 10k mark at 48 minutes. “Who am I?!” I thought. That was 3 minutes faster than my current 10k PR!
At this point I was super pumped and I just went for it. My legs were flying. I was tired and I could have easily slowed the pace but my mind was so in this race that I just kept running- and fast!
I came up to the end of the last loop, I dug deep and sprinted to the finish line. I’m pretty sure I had the biggest smile on my face when I saw he clock read 1:13. 1:13 something?!? That’s a sub 8:00 minute pace for 9.3 miles. I have never ever ran that far that fast. EVER.
Official time was 1:13:32. Pace: 7:47/mile
I took 2nd place overall female in the 15k and I left feeling like I’d raced the best race I’d ever run.
Namaste November: Thankful for Friends
I’m loving this trend going on on Facebook and twitter of “30 days of thanks.” If you haven’t heard of it, for the month of November people all around the world are focusing on one thing each day for the next 30 days they are thankful for. It can be anything big or small. I love how this goes in line with my plan for Namaste November. In focusing on one thing we are thankful for at the start of the day it can put our priorities and worries throughout the day into perspective.
So in light of Namaste November, thankful Thursday, and 30 days of thanks (dang this post covers everything, huh?) I’d like to express my gratitude I have for my friends.
My friends are so important to me. Without them I wouldn’t be who I am today. I have such a variety of friends:
friends from elementary age…
friends from high school…
friends that live near… and friends that live far…
blog friends… and blog friends turned real life friends.
Having a support system of friends who are always there to lift you up when you’re having a bad day or be proud of you when you accomplish a big goal is AWESOME.
As I’ve gotten older I’ve realized just how valuable friends are to me and how important it is to surround yourself with friends that only lift you up and help you to achieve the best you you can be.

Tell me about a friend you are thankful for.
October Goals Recap
I already talked a little bit last night about the goals I’m setting for myself in November which are a little bit different than concrete and traceable goals. I’m taking some time out for myself this month called “Namaste November” to really reflect on the things most important in my life and to stop stressing. Read about it here if you’d like.
I’d set myself some goals for October and I wouldn’t be accountable for them if I didn’t check in and let you guys know how I did. The basic consensus for me is you win some you lose some.
Goal #1: Run the 10 for TX and have fun. I did run this race and I did have a good time. I left feeling like I could have given the race a little more effort, but all in all it was enjoyable. Read about it here.
Goal #2: Cook 2 new recipes per week. This was a big fail. I think I made one thing- Jenna’s No Bake Peanut Butter Chocolate Chip Cookies. They were delicious. I haven’t been grocery shopping in ages and when I go I usually pick up just enough things to make something to take with me for lunch and some snacks. Cooking more in a roundabout way is a goal I have for November. I love cooking and trying new recipes, but with a busy schedule whipping up a lavish meal is the first thing to go.
Goal #3: Chew Less Gum. I actually fared pretty well on this challenge. I probably in total had about 3 packs of gum the whole month. And, yes, this is an improvement from the 3 packs a week I was chewing. I find that if I don’t buy gum to hang around my desk then I won’t (and can’t) chew it all day.
Goal #4: Do 2 cross training videos per week. I kind of stuck with this goal. Some weeks I did 2 videos and some of the weeks I think I only got in one (mostly yoga though). I wrote this post the other day though that Rachael and I are keeping each other accountable for getting those strength sessions in during marathon training.
Goal #5: Blog More. I didn’t get to stick with this goal as much as I wanted, but life gets in the way sometimes. Here are some of my favorite posts from the month:
I tried something new and got my eyebrows threaded
I made a homemade sports drink
I exposed my most horrible race photos
I admitted I wasn’t having the best race season
Did you make any goals for October? Did you stick with them? Share with me your favorite post from October!
Namaste November
I woke up this morning in a lousy mood. I was annoyed that I once again was going through the same daily routine dragging myself out of bed at 5:30 a.m. And even though he doesn’t have to Hubby got up at the same time I did so he could spend time with me before I had to leave to work. Honestly, I was annoyed with this- I wasn’t in the mood to have conversation or be all “huggy.” READ: I am not a morning person.
I sulked on the couch without getting ready to leave until 6:35 (I leave before 7). Talk about waking up on the wrong side of the bed. Frankly, I’ve been waking up on the wrong side of the bed nearly everyday lately. I allowed my grouchy mood to follow me on the way to work in the car and even as I walked into the office. About 30 minutes later I saw Rachael post this on twitter.
Hmph. In the midst of my terribly disgruntled mood I hadn’t even taken note it was a new month and it dawned on me that I’d started the morning, or rather the month, off on the wrong foot. It was then I reminded myself.
I am the only one in control of my attitude.
I’ve spent a lot too much of my time being overwhelmed lately with my schedule. Between all the things I need/want to get done like working, working out and reaching fitness goals, being a good wife, dealing with household chores, tasks, and errands, cooking, blogging (or at least attempting to)- I stress a lot. I’ve come to realize that stressing actually causes me to lose productivity and lose focus on the things that are actually important. When I’m stressing or in a foul mood because my plate is too full I actually accomplish less.
Life is too short to be overwhelmed and to feel stretched too thin. That’s why I’m declaring this November Namaste November.
I’ve been practicing more yoga lately and I have fallen in love. For those of you that don’t know at the end of each yoga class most teachers, bow their head and say “Namaste” and the students bring their hands together and respond together the same. I’ve always wondered what it means and the best definition I’ve found is this.
“A good definition of Namaste would be "I bow to your true self". The true self might be seen as the deeper, more essential you, less connected to ego, social expectations and pretensions.” source
After some reflection and thought (and telling my Hubby sorry for being a grouchy bear this morning) I think I need to devote some time to myself and getting back to my true self. Although I do a good job taking care of my self physically and nutritionally I have allowed my social and mental health to slack. Healthy mind and spirit are just as important as physical health.

Our “health triangles” aren’t complete unless we can balance mental, physical, and social health and our over-all well being can suffer if we aren’t in balance. Just as we have to re-evaluate our diets and recommit to exercise at times- we have to re-evaluate and recommit to ways to reach mental and social health as well.
I’m going to spend the month of November working on myself and fixing the areas in my life where I stress the most. I’m going to devote each day towards making another stride towards this goal by:
- Recapping and reflecting on the things I’m grateful for
- Getting organized with tasks
- Practicing better time management
- Planning time with loved ones
- Practicing only a gracious attitude, no complaining, no negative self talk
- Reading daily devotionals from my bible
- Determining goals for the future
- Continuing to practice yoga
Honestly I’m not 100% sure where my Namaste November is going to lead me, but I know I’m sure ready for a new month and a new attitude. I’m looking forward to getting my daily tasks and long term goals organized and focusing on my mental health.
Feel free to join me in Namaste November and follow in your own version of self-reflection or to read along as I unfold what the month really means for me. I’m determined to finish out a great last and un-stressful 2 months of 2011.








